Contrary to popular belief, all vitamin D pills are not created equal. Read this comprehensive article on vitamin D by Dr. Mercola and get informed on a vitamin that is crucial to our well being.
People who live in the north and north-east and north-west sections of the country should pay special attention to this. We in the north experience winter and much of the sun gets blocked out that gives us our vitamin D. Because of this it's good to get informed and be aware of the signs of vitamin D deficiency and how vitamin D is beneficial to many body functions. I've also included links to sites that talk about vitamin D and how it works in the body, how deficient many of us are, and the symptoms of vitamin D deficiency.
http://articles.mercola.com/sites/articles/archive/2012/02/23/oral-vitamin-d-mistake.aspx?
e_cid=20120223_DNL_art_1
Another article on how vitamin D works in the body
http://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
A look into how deficient we are statistically
http://www.scientificamerican.com/article.cfm?id=vitamin-d-deficiency-united-states
Signs and Symptoms of vitamin D deficiency
http://www.vitamindcouncil.org/about-vitamin-d/vitamin-d-deficiency/am-i-vitamin-d-deficient/?gclid=CM_M5YmotK4CFQN8hwodYhH-PQ
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